Hey STARS! Welcome to HerLifeSparkles.com, where I candidly share a glimpse into my life as a working mom of three, maintaining a long distance marriage and being a full time creator. I'm here to help you live your best life in the ways that make you want to be you, with no apologies. No matter how strong we are it helps to know that we are all in this together. I am creating my own version of happy through my beautifully imperfect life, telling my story, breaking the rules, and fulfilling my need to wonder as often as possible. Stick around for a laugh, a few tears and everything in between. 

MY WEEKLY EMAIL NEWSLETTER ON HOW TO BE YOUR BETTER SELF IN WORK AND LIFE THAT YOU CAN READ IN 60 SECONDS OR LESS!

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Black boy joy

Dear White Moms: An Open Letter About Children & Racism

This morning my heart is heavy and I find myself overcome with emotions as another black man was killed because of the color of his skin. The secondary trauma that comes with getting this kind of news is difficult to explain but you literally go through the cycles of grief in a matter of hours. […]

May 27, 2020

10 Outdoor Fun Things To Do With Kids At Home

Now that school is almost over & going outside will be our saving grace, it’s time to start planning fun things to do with the kids at home. Our extra time together at home has given us more opportunity to teach our kids to appreciate our environment. That means celebrating the people, environments and wildlife […]

May 23, 2020

My Keto Journey: Start Where You Are

*I am sharing the highlights of my keto journey. Please note that I not a medical professional, dietician, or nutritionist. Do your research, talk to your doctor, and proceed at your own risk.* Battling my weight has been a reoccurring struggle for me, especially after each child. I do believe that I’m beautiful at any […]

May 21, 2020