Black Lives Matter is a movement, not a moment. So even when things die down, we must continue pressing forward.  We at @blackcreatehers are sharing some ways to stay involved and continue moving the needle in the back community. We have to lead by example and be the change we want to see, so we’ve […]

This morning my heart is heavy and I find myself overcome with emotions as another black man was killed because of the color of his skin. The secondary trauma that comes with getting this kind of news is difficult to explain but you literally go through the cycles of grief in a matter of hours. […]

*I am sharing the highlights of my keto journey. Please note that I not a medical professional, dietician, or nutritionist. Do your research, talk to your doctor, and proceed at your own risk.* Battling my weight has been a reoccurring struggle for me, especially after each child. I do believe that I’m beautiful at any […]